Feel the Chi.....
Feel the Chi.....
Names and Sequence - Sun Style TCA PT I
Commencement
Open and Close
Single Whip (right)
Waving Hands in the Cloud (right) 3 times
Open and Close
Single Whip (left)
Wave hands in the Cloud (left) 3 times
Open and Close
Advanced Six
Brush knee (left)
Play the Lute
Parry and Punch
Block and Close
Push the Mountain
Open and Close
Reverse Advanced Six
Brush Knee (right)
Play the lute
Parry and Punch
Block and Close
Push the Mountain
Open and Close
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At Internal Arts Inc., we offer a variety of Tai Chi classes for all levels, from beginner to advanced. Our experienced instructors will guide you through the movements and help you achieve your fitness goals.
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Whether you're new to Tai Chi or an experienced practitioner, Internal Arts Inc. has everything you need to get started and take your practice to the next level. Contact us today to learn more about our classes, workshops, and products.