Research
Dr. Lam Published Studies
Dr. Paul Lam is a family physician and Tai Chi master who has dedicated his career to developing evidence-based Tai Chi for Health programs. His published research demonstrates the measurable health benefits of Tai Chi for conditions including arthritis, osteoporosis, diabetes, and fall prevention.
Dr. Paul Lam Tai Chi Published Studies
Access the full collection of Dr. Lam's peer-reviewed published studies on the Tai Chi for Health Institute website.
Visit tchi.orgKey Research Areas
- Tai Chi for Arthritis — pain reduction and mobility improvement
- Tai Chi for Osteoporosis — bone density and fall prevention
- Tai Chi for Diabetes — blood sugar management and balance
- Tai Chi for Back Pain — core strength and posture
- Tai Chi for Multiple Sclerosis — fatigue reduction and coordination
- Tai Chi for Fall Prevention — balance and confidence